Horrible. Horrible. HORRIBLE!
I had a 400+ calorie blueberry muffin for breakfast this morning and feel so crappy about it! ARRGH! I feel like Charlie Brown trying to kick the football as Lucy yanks it away. Lucy in my case is PMS! The football is my goal...that I keep missing and me being Charlie Brown, need I explain?
What is it about trying to diet and become a healthier individual that make obstacles appear? I swear I haven't wanted a blueberry muffin in years. YEARS! But I certainly had to stuff one down my mouth this morning....and I did so with gusto! *hangs head down in shame*
I vow to do a better job today. For me, for my friends all dieting with me...for my children! If I'm not healthy how can I possibly have healthy children? It's all by example and I really need to step up my game. Growing up, sorry mom, I did not have the healthiest parents. We ate in front of the TV and we certainly weren't health conscious. I can remember that most of the time a vegetable wasn't served. I have to give my mom credit now. She's eating more vegetables, still not enough, but something is better than nothing. I always had dessert every night. Ice cream or an ice pop or even a bowl (large) of sugary cereal. Now, during the week for school I was not allowed sugary cereal..that was allowed on the weekends...but dessert, well that was a different ball game. I'm surprised that I stayed thin throughout my teen years and into my twenties. I'm not obese now...but losing 25lbs sure would make a difference.
I need to tone up and lose a few inches. Maybe 25lbs is too high of a goal. I'm at 140, 5'2" and carry my weight well. It's pretty evenly distributed. LOL. My goal is to be around 115. I know I can do it. I've done it before. Having two children in 2 years wasn't exactly the best thing for my midsection. I know it can be done. I know I can tone up and have a "bangin" body. ha ha
Ahhh...I feel better now. Got it all out.
Condo news: Looks like the contracts got signed last night! 7 day option so I'm hoping to pay off a few things and start looking for my new home in a couple of months. I'd like to have Christmas in my new home so that's another goal I have. 25lbs and Christmas in my new home.
Say it with me....
"I think I can, I think I can, I think I can..."
I need to get my butt in gear at work. Good thing I type about 85wpm. It only takes me a couple of minutes to get it all out!
I'd rather be in the kitchen..but I'm so grateful for a job and all that I have.
Have a wonderful day.
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